Spices & SeasoningsTKPI NR024
Nutmeg
Pala, biji, kering
Nutmeg provides 518 kcal of energy, 7.5 g protein, 36.4 g fat, and 40.1 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 518 kkal
- Protein
- 7.5 g
- Fat
- 36.4 g
- Carbohydrates
- 40.1 g
- Fiber
- 3.5 g
- Calcium
- 120 mg
- Iron
- 4.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 2 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.