Animal ProteinTKPI GP032
Sheatfish
Ikan sale lais, mentah
Sheatfish provides 415 kcal of energy, 61.3 g protein, 17.6 g fat, and 2.9 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 415 kkal
- Protein
- 61.3 g
- Fat
- 17.6 g
- Carbohydrates
- 2.9 g
- Fiber
- 0 g
- Calcium
- 258 mg
- Iron
- 7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
- Sodium
- 381 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.
Shelf Life
| State | Storage | Shelf Life |
|---|---|---|
| Cooked | Chiller (0–4 °C) | 1 days–2 days |
Allergen Information
- ikan · contains