VegetablesTKPI DR064
Bitter guard, leaf, fresh
Daun pare, segar
Bitter guard, leaf, fresh provides 49 kcal of energy, 2.7 g protein, 1 g fat, and 8.4 g carbohydrates per 100 g edible portion, per TKPI 2017.
Nutrition Factsper 100 g edible
- Energy
- 49 kkal
- Protein
- 2.7 g
- Fat
- 1 g
- Carbohydrates
- 8.4 g
- Fiber
- 3 g
- Calcium
- 217 mg
- Iron
- 3.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 7 mg
- Sodium
- 7 mg
Source: Indonesian Ministry of Health TKPI 2017 — values per 100 g edible portion.