japaneseutama· 4 servings
≈62 kkal · P 3.4g · L 1.3g · KH 10.3g (per recipe, TKPI estimate)
Tonkatsu

Ingredients
- 500 g pork loin cutlets
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 2 tbsp vegetable oil (for deep frying)
- 1/4 cup Tonkatsu sauce
- 1 cup shredded cabbage
- 2 lemon wedges
Instructions
- 11. Pat pork cutlets dry and season both sides with salt and pepper.
- 22. Set up a breading station with flour, beaten eggs, and panko breadcrumbs in separate shallow dishes.
- 33. Dredge each cutlet in flour, shake off excess, dip in egg, then coat thoroughly with panko, pressing gently.
- 44. Heat oil in a deep skillet to 170 °C (340 °F) and fry cutlets 3–4 minutes per side until golden and internal temperature reaches 63 °C (145 °F).
- 55. Transfer to a wire rack, rest 2 minutes, then slice each cutlet into strips.
- 66. Arrange sliced tonkatsu over shredded cabbage on a serving plate.
- 77. Drizzle Tonkatsu sauce over the meat and garnish with lemon wedges.
- 88. Serve immediately, optionally with steamed rice and miso soup.
Source: llm-generated