frenchutama· 4 servings

≈372 kkal · P 1.6g · L 9.4g · KH 70.1g (per recipe, TKPI estimate)

Ratatouille

Ratatouille
Photo: André Loconte, CC BY-SA 4.0 · wikimedia-commons

Ingredients

  • 2 medium eggplants, cut into 1/2‑inch cubes
  • 2 medium zucchinis, sliced into half‑rounds
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 4 ripe tomatoes, peeled and chopped
  • 1/4 cup extra‑virgin olive oil
  • 2 tbsp fresh thyme leaves
  • 2 tbsp fresh basil, torn
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 bay leaf

Instructions

  1. 11. Preheat the oven to 180 °C (350 °F).
  2. 22. Toss the eggplant, zucchini, and bell peppers with 2 tbsp olive oil, salt, and pepper; spread on a baking sheet and roast 20 min, stirring halfway.
  3. 33. In a heavy skillet, heat the remaining 2 tbsp olive oil over medium heat; sauté onion until translucent, then add garlic and cook 1 min.
  4. 44. Add the tomatoes, thyme, and bay leaf; simmer 10 min until the sauce thickens.
  5. 55. Combine the roasted vegetables with the tomato sauce, stir in basil, and transfer to a shallow baking dish.
  6. 66. Cover with parchment paper and bake 30 min, until the vegetables are tender and flavors meld.
  7. 77. Remove the bay leaf, adjust seasoning, and let rest 5 min before serving.
  8. 88. Serve hot or at room temperature, garnished with additional fresh basil.

Source: llm-generated