indiansnack· 4 servings
≈342 kkal · P 7.8g · L 3g · KH 71.1g (per recipe, TKPI estimate)
Pav Bhaji

Ingredients
- 2 tbsp oil
- 2 tbsp butter (for cooking and toasting pav)
- 1 tsp cumin seeds
- 1 large onion, finely chopped
- 1 green bell pepper, finely chopped
- 2 medium tomatoes, finely chopped
- 1 cup cauliflower florets, boiled and mashed
- 1 cup potatoes, boiled and mashed
- ½ cup green peas, boiled
- 2 tbsp Pav Bhaji masala
- 1 tsp red chili powder
- ½ tsp turmeric powder
- Salt to taste
- 4 pav buns
Instructions
- 11. Heat oil and butter in a heavy-bottomed pan; add cumin seeds and let splutter.
- 22. Add chopped onion and sauté until golden brown.
- 33. Stir in green bell pepper and tomatoes; cook until tomatoes soften.
- 44. Add mashed cauliflower, potatoes, and peas; mix well.
- 55. Sprinkle Pav Bhaji masala, red chili powder, turmeric, and salt; mash the mixture with a potato masher, cooking for 5-7 minutes, adding a splash of water if needed.
- 66. Adjust seasoning and keep the bhaji on low heat, stirring occasionally.
- 77. Slice pav buns horizontally, butter the inner sides, and toast on a griddle until golden.
- 88. Serve hot bhaji topped with a dollop of butter, accompanied by toasted pav and optional lemon wedges and chopped coriander.
Source: llm-generated