indianutama· 4 servings
≈376 kkal · P 7.6g · L 7.6g · KH 69.2g (per recipe, TKPI estimate)
Paneer Bayam
MBG-eligible
Palak Paneer

Ingredients
- 250 g paneer, cubed
- 500 g fresh spinach leaves
- 2 tbsp vegetable oil
- 1 tsp cumin seeds
- 1 tsp ginger‑garlic paste
- 2 medium tomatoes, finely chopped
- 1-2 green chilies, slit
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1/4 cup heavy cream
- Salt to taste
- Water as needed
Instructions
- 11. Wash spinach, blanch in boiling water for 2 minutes, then transfer to ice water; blend into a smooth puree.
- 22. Heat oil in a pan, add cumin seeds and let them sizzle, then add ginger‑garlic paste and green chilies; sauté for 30 seconds.
- 33. Add chopped tomatoes and cook until they soften and oil separates, about 4–5 minutes.
- 44. Stir in turmeric, coriander powder, garam masala, and salt; cook the masala for 1 minute.
- 55. Pour the spinach puree into the pan, mix well, and simmer on low heat for 5 minutes, adding water if needed to reach desired consistency.
- 66. Add paneer cubes, gently fold them into the gravy, and cook for 3–4 minutes until heated through.
- 77. Stir in the cream, adjust seasoning, and simmer for another minute.
- 88. Serve hot with naan, roti, or steamed rice.
Source: llm-generated