mexicanutama· 6 servings

≈3361 kkal · P 230.9g · L 174.1g · KH 220.6g (per recipe, TKPI estimate)

Mole Poblano

MBG-eligible

Mole Poblano
Photo: Melissa Doroquez, CC BY-SA 2.0 · wikimedia-commons

Ingredients

  • 6 dried chilies (3 ancho, 3 mulato)
  • 2 ripe tomatoes, quartered
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 small ripe plantain, sliced
  • 1/4 cup peanuts, toasted
  • 2 tbsp sesame seeds, toasted
  • 2 oz Mexican chocolate, chopped
  • 2 cups chicken broth
  • 1 tbsp vegetable oil
  • 1.5 kg chicken pieces (thighs and drumsticks)
  • 1 tsp ground cumin
  • Salt to taste

Instructions

  1. 11. Toast chilies, peanuts, sesame seeds, and plantain in a dry skillet until fragrant; set aside.
  2. 22. In a pot, heat oil and sauté onion and garlic until translucent.
  3. 33. Add tomatoes and cook briefly, then transfer all toasted ingredients to a blender with 1 cup broth; blend to a smooth puree.
  4. 44. Return puree to the pot, stir in remaining broth, chocolate, cumin, and salt; simmer 20‑30 minutes, stirring frequently to prevent sticking.
  5. 55. Meanwhile, brown chicken pieces in a separate pan, then add them to the mole sauce; simmer covered until chicken is cooked through, about 35 minutes.
  6. 66. Adjust seasoning, garnish with extra sesame seeds if desired, and serve with rice or tortillas.

Source: llm-generated