middle-easternutama· 6 servings
≈2284 kkal · P 140.1g · L 101.1g · KH 207.1g (per recipe, TKPI estimate)
Maqluba
MBG-eligible

Ingredients
- 2 cups basmati rice, soaked 30 minutes and drained
- 1 kg chicken thighs, bone-in, skinless
- 2 large eggplants, sliced 1 cm thick
- 1 small cauliflower, cut into florets
- 2 medium potatoes, sliced 1 cm thick
- 2 large tomatoes, sliced
- 2 large onions, sliced
- 4 cups chicken broth
- 1/2 cup vegetable oil for frying
- 1 tbsp ground cumin
- 1 tsp ground cardamom
- 1 tsp ground cinnamon
- 1 tsp turmeric
- 1 tsp allspice
- 2 tsp salt
- 1 tsp black pepper
- 4 cloves garlic, minced
- 1/4 cup toasted pine nuts
- 1/4 cup chopped fresh parsley
Instructions
- 1Season chicken with half the spices, salt, and pepper. Brown in a large pot with 2 tbsp oil, then remove and set aside.
- 2In batches, fry eggplant, cauliflower, and potato slices in hot oil until golden. Drain on paper towels.
- 3In the same pot, sauté onions and garlic until translucent. Add remaining spices and cook 1 minute.
- 4Layer tomatoes on bottom of pot, then chicken, then fried vegetables in overlapping layers.
- 5Spread drained rice evenly over vegetables. Pour hot broth gently over rice to cover by 1 cm.
- 6Bring to boil, then reduce to lowest heat. Cover tightly and simmer 35-40 minutes until rice is cooked and liquid absorbed.
- 7Remove from heat. Let rest covered 15 minutes. Place large serving platter over pot and flip confidently.
- 8Garnish with toasted pine nuts and parsley. Serve with yogurt and Arabic salad.
Source: llm-generated