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italianutama· 4 servings

≈1983 kkal · P 3.1g · L 5.4g · KH 481.4g (per recipe, TKPI estimate)

Fritto misto di mare

MBG-eligible

Fritto misto di mare
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Ingredients

  • 1 kg mixed seafood (shrimp, squid, mussels, calamari, and fish fillets)
  • 200 g flour
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 2 eggs
  • 1 liter vegetable oil for frying
  • Lemon wedges for serving
  • Salt for seasoning the seafood

Instructions

  1. 11. Prepare the seafood by cleaning and patting dry with paper towels. Season with salt.
  2. 22. In a large bowl, combine the flour, salt, black pepper, paprika, garlic powder, dried oregano, and dried basil.
  3. 33. Beat the eggs in a separate bowl.
  4. 44. Heat the vegetable oil in a deep fryer or a large, heavy pot to 180°C (350°F).
  5. 55. Dip each piece of seafood in the beaten eggs, then coat thoroughly with the flour mixture, pressing to adhere.
  6. 66. Carefully place the coated seafood into the hot oil. Fry in batches, turning occasionally, until golden brown and cooked through, about 2-3 minutes per batch.
  7. 77. Remove the fried seafood with a slotted spoon and drain on paper towels.
  8. 88. Serve hot with lemon wedges on the side.

Source: llm-generated