indianutama· 4 servings

≈2694 kkal · P 129.9g · L 142.5g · KH 187.5g (per recipe, TKPI estimate)

Goiân Ikan

MBG-eligible

Goan Fish Curry

Goiân Ikan
Photo: Rocky Masum This work was made by Masum-al-Hasan Rocky and released under the license(s) stated below. Please feel free to use it for any purpose as long as you credit Masum-al-Hasan Rocky as author and follow the terms of the chosen license. If you use this work outside of the Wikimedia projects, I would very much like to get a note from you. Thanks!, CC BY-SA 4.0 · wikimedia-commons

Ingredients

  • 500 g fish fillets (kingfish or pomfret), cut into pieces
  • 2 tbsp coconut oil
  • 1 large onion, finely chopped
  • 2 tomatoes, chopped
  • 1 tbsp ginger-garlic paste
  • 2 tsp Goan curry powder
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 200 ml coconut milk
  • 1 cup water
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. 1Marinate fish with a pinch of salt and turmeric; set aside.
  2. 2Heat coconut oil in a pan and sauté onions until golden brown.
  3. 3Add ginger-garlic paste and cook for 1 minute.
  4. 4Stir in tomatoes and cook until softened.
  5. 5Add Goan curry powder, red chili powder, and remaining turmeric; fry for 2 minutes.
  6. 6Pour in water and coconut milk, bring to a gentle boil.
  7. 7Add fish pieces and simmer 8-10 minutes until fish is cooked through.
  8. 8Adjust salt, garnish with coriander leaves, and serve hot with rice or naan.

Source: llm-generated