indianutama· 4 servings
≈635 kkal · P 8.3g · L 6.9g · KH 106.9g (per recipe, TKPI estimate)
Terong Masak Rempah
MBG-eligible
Baingan Bharta

Ingredients
- 2 large eggplants (about 800g)
- 2 tbsp vegetable oil
- 1 medium onion, finely chopped
- 2 tomatoes, finely chopped
- 1 green chili, finely chopped
- 1 tsp ginger-garlic paste
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- Salt to taste
- 2 tbsp fresh cilantro, chopped
- 1 tsp lemon juice (optional)
Instructions
- 11. Roast the eggplants over an open flame or under a broiler until the skin chars and the flesh becomes soft.
- 22. Let the eggplants cool, then peel off the charred skin and mash the pulp.
- 33. Heat oil in a pan over medium heat; add cumin seeds and let them sizzle.
- 44. Add chopped onion and sauté until golden brown.
- 55. Stir in ginger‑garlic paste and green chili; cook for 1 minute.
- 66. Add tomatoes, turmeric, coriander powder, and salt; cook until tomatoes break down.
- 77. Mix in the mashed eggplant, combine well, and simmer for 5‑7 minutes.
- 88. Sprinkle garam masala and lemon juice; stir and cook for another minute.
- 99. Garnish with fresh cilantro and serve hot with roti or rice.
Source: llm-generated