greeksup· 6 servings

≈410 kkal · P 10.4g · L 9.7g · KH 78.4g (per recipe, TKPI estimate)

Sup Avgolemono

MBG-eligible

Avgolemono Soup

Sup Avgolemono
Photo: Auctor quaerendae, CC BY-SA 4.0 · wikimedia-commons

Ingredients

  • 1.5 L chicken broth
  • 200 g short-grain rice (or orzo)
  • 3 large eggs
  • 120 ml fresh lemon juice (about 3 lemons)
  • 1 lemon, zested
  • 1 medium onion, finely diced
  • 2 carrots, finely diced
  • 2 celery stalks, finely diced
  • 30 ml olive oil
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 2 tbsp fresh dill, chopped
  • 1 tbsp fresh parsley, chopped

Instructions

  1. 1Heat olive oil in a large pot over medium heat; sauté onion, carrot, and celery until softened, 5-6 minutes.
  2. 2Add chicken broth and bring to a boil; stir in rice, reduce heat, and simmer 15 minutes until rice is tender.
  3. 3In a heatproof bowl, whisk eggs until frothy; slowly whisk in lemon juice and zest.
  4. 4Temper the egg mixture: ladle 1 cup hot broth into eggs while whisking constantly, then add another cup.
  5. 5Remove soup from heat; slowly stir tempered egg mixture into pot, ensuring it does not boil.
  6. 6Season with salt and white pepper; let rest 2 minutes to thicken slightly.
  7. 7Ladle into bowls and garnish with fresh dill and parsley; serve immediately.

Source: llm-generated