greeksup· 6 servings
≈410 kkal · P 10.4g · L 9.7g · KH 78.4g (per recipe, TKPI estimate)
Sup Avgolemono
MBG-eligible
Avgolemono Soup

Ingredients
- 1.5 L chicken broth
- 200 g short-grain rice (or orzo)
- 3 large eggs
- 120 ml fresh lemon juice (about 3 lemons)
- 1 lemon, zested
- 1 medium onion, finely diced
- 2 carrots, finely diced
- 2 celery stalks, finely diced
- 30 ml olive oil
- 1 tsp salt
- 1/2 tsp white pepper
- 2 tbsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
Instructions
- 1Heat olive oil in a large pot over medium heat; sauté onion, carrot, and celery until softened, 5-6 minutes.
- 2Add chicken broth and bring to a boil; stir in rice, reduce heat, and simmer 15 minutes until rice is tender.
- 3In a heatproof bowl, whisk eggs until frothy; slowly whisk in lemon juice and zest.
- 4Temper the egg mixture: ladle 1 cup hot broth into eggs while whisking constantly, then add another cup.
- 5Remove soup from heat; slowly stir tempered egg mixture into pot, ensuring it does not boil.
- 6Season with salt and white pepper; let rest 2 minutes to thicken slightly.
- 7Ladle into bowls and garnish with fresh dill and parsley; serve immediately.
Source: llm-generated