indianminuman· 4 servings

≈341 kkal · P 6.4g · L 7.6g · KH 63g (per recipe, TKPI estimate)

Lassi Mangga

MBG-eligible

Mango Lassi

Lassi Mangga
Photo: Dina Said, CC BY-SA 4.0 · wikimedia-commons

Ingredients

  • 2 cups ripe mango pulp (about 2 large mangoes)
  • 2 cups plain yogurt
  • 1 cup cold whole milk
  • 2 tbsp granulated sugar
  • 1/4 tsp ground cardamom
  • 1 tsp rose water
  • A pinch of salt
  • 4-5 ice cubes
  • Chopped pistachios for garnish (optional)

Instructions

  1. 1Blend mango pulp, yogurt, milk, sugar, cardamom, rose water, and salt until smooth.
  2. 2Add ice cubes and blend again for a chilled consistency.
  3. 3Taste and adjust sweetness if needed, adding a little more sugar or honey.
  4. 4Pour the lassi into glasses and garnish with chopped pistachios.
  5. 5Serve immediately, optionally with a sprig of mint.

Source: llm-generated