koreanutama· 4 servings

≈228 kkal · P 1.5g · L 0.4g · KH 48.2g (per recipe, TKPI estimate)

Bulgogi

Bulgogi
Photo: Andy Li, CC0 · wikimedia-commons

Ingredients

  • 500g beef sirloin, thinly sliced against grain
  • 60ml soy sauce
  • 30ml mirin or rice wine
  • 20g brown sugar
  • 15ml sesame oil
  • 4 cloves garlic, minced
  • 10g fresh ginger, grated
  • 1 medium onion, thinly sliced
  • 1 medium carrot, julienned
  • 100g green onions, cut into 5cm pieces
  • 15g toasted sesame seeds
  • 5g black pepper, freshly ground
  • 1 Asian pear, grated (or 1 apple)
  • 30ml vegetable oil for cooking

Instructions

  1. 1Combine soy sauce, mirin, brown sugar, sesame oil, garlic, ginger, grated pear, and black pepper in a bowl to make marinade.
  2. 2Add sliced beef to marinade, massage thoroughly, cover and refrigerate 30 minutes to 4 hours.
  3. 3Heat vegetable oil in large heavy skillet or grill pan over high heat until smoking.
  4. 4Working in batches, spread beef in single layer; sear undisturbed 1 minute until caramelized.
  5. 5Stir-fry 1-2 minutes until cooked through but still tender; transfer to plate.
  6. 6In same pan, stir-fry onion and carrot 2 minutes until slightly softened.
  7. 7Return beef to pan with green onions; toss 30 seconds to combine and heat through.
  8. 8Sprinkle toasted sesame seeds over everything; serve immediately with steamed rice and lettuce wraps.

Source: llm-generated