frenchutama· 4 servings
≈4226 kkal · P 123.2g · L 161.5g · KH 579.7g (per recipe, TKPI estimate)
Sup Bouillabaisse
Bouillabaisse

Ingredients
- 1 kg mixed fish (rout, sea bass, monkfish), cut into 3‑cm chunks
- 500 g mussels, cleaned
- 300 g clams, cleaned
- 2 tbsp olive oil
- 1 large onion, thinly sliced
- 1 fennel bulb, thinly sliced
- 2 garlic cloves, minced
- 400 g canned diced tomatoes
- 1/2 cup dry white wine
- 1 pinch saffron threads
- Zest of 1 orange
- 1 tsp dried thyme and 1 bay leaf
- 2 L fish stock
- Salt and freshly ground black pepper, to taste
Instructions
- 1Clean mussels and clams; discard any that do not close, and cut fish into 3‑cm chunks.
- 2Heat olive oil in a large pot over medium, sweat onion, fennel, and garlic until translucent.
- 3Add tomatoes, white wine, saffron, orange zest, thyme, and bay leaf; cook 2 minutes, then pour in fish stock and bring to a gentle boil.
- 4Reduce heat, add fish pieces and shellfish; simmer 5‑7 minutes until fish is opaque and mussels/clams have opened.
- 5Season with salt and freshly ground black pepper; remove bay leaf.
- 6Ladle broth and seafood into bowls and serve with rouille and toasted baguette slices.
Source: llm-generated