chineseutama· 4 porsi
≈970 kkal · P 23.3g · L 6.2g · KH 174.7g (per resep, estimasi TKPI)
Sayur Buddha
Layak MBG
Buddha's Delight

Bahan
- 200 g shiitake mushrooms, sliced
- 100 g wood ear mushrooms, soaked and sliced
- 200 g firm tofu, cubed
- 100 g bean curd skin, torn
- 1 medium carrot, julienned
- 150 g bok choy, chopped
- 100 g snow peas, trimmed
- 100 g bamboo shoots, sliced
- 50 g water chestnuts, sliced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 200 ml vegetable broth
Cara Membuat
- 11. Heat sesame oil in a wok over medium heat; add garlic and ginger, stir‑fry until fragrant.
- 22. Add tofu cubes and stir‑fry 2 minutes until lightly browned, then set aside.
- 33. Toss in shiitake, wood ear, bamboo shoots, and carrots; stir‑fry 3 minutes using high heat (wok hei).
- 44. Add snow peas, bok choy, water chestnuts, and bean curd skin; continue stir‑frying 2 minutes.
- 55. Return tofu to the wok, pour in soy sauce and vegetable broth, and bring to a gentle simmer.
- 66. Cook 3–4 minutes until vegetables are tender‑crisp and flavors meld; adjust seasoning if needed.
- 77. Transfer to a serving bowl and serve hot as a main vegetarian dish.
Sumber: llm-generated